Ask The Expert: What To Do About Football Acne?

Ask The Expert: What To Do About Football Acne?

Q: My face barely had any acne before we got helmets and pads on. Now my back and face are getting worse every day. What can I do to fix this? A: This type of acne (called acne mechanica) is something I see all the time in my clients who play football for UT (go...
Are Your Workouts Breaking You Out?

Are Your Workouts Breaking You Out?

Austin’s parks and lakes make it an amazing city for outdoor activity, but the Texas heat and sun can put you at an increased risk for acne, folliculitis, and sunburns. Did you know that athletes have some of the worst complexions around? Just like getting into shape,...

Clean Up Your Lifestyle to Clear Your Skin

Interrupted sleep increases cortisol and makes it harder to clear acne: Night-shift jobs Broken sleep from new motherhood Insomnia Menopausal hot flashes Long plane trips Crossing time zones   Laundry products must be free of perfumes and dyes. Safe detergents...

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