by Alissa | May 26, 2018 | ACNE LIFESTYLE, Adult Acne, Antibiotics for Acne, Blog, Diet and Nutrition, Hormonal Acne, Supplements
UPDATED MAY 29, 2021 A multivitamin is often used to fill in gaps in your diet, but there is such a thing as too much of a good thing. Vitamins are some of the biggest reasons people have unexplained inflamed acne, because they are often filled with iodides and...
by Alissa | Nov 1, 2017 | ACNE LIFESTYLE, ACNE PRODUCTS, ACNE TYPES, Benzoyl Peroxide, Blog, Body Acne, Cleansers, Cystic Acne, Exfoliants, nutrition, Scrubs, Supplements, Toners
Q: My face barely had any acne before I started dancing so intensely. Now my face, chest and shoulders are getting worse every day. What can I do to fix this? A: Don’t let imperfect skin affect your confidence, on or off the stage. This type of acne (called acne...
by Alissa | Aug 26, 2017 | ACNE LIFESTYLE, ACNE PRODUCTS, Adult Acne, Blog, Body Acne, Cystic Acne, Diet and Nutrition, Hormonal Acne, Inflamed Acne, Male Acne, nutrition, Supplements
Updated May, 2018 with THE GOOD list! For those of you who work out religiously and are looking for high-quality protein sources, bars and smoothies are quick and easy. Be careful that yours don’t contain spirulina, kelp, peanuts, whey protein, soy protein, or...
by Alissa | Apr 1, 2016 | ACNE PRODUCTS, ACNE TREATMENTS, Benzoyl Peroxide, Blog, Body Acne, Cleansers, Exfoliants, Hydrators/Moisturizers, Inflamed Acne, Makeup, Scrubs, Supplements
Whether you have severe acne, mild acne, or are prone to random breakouts, here are the best products and tips that you should start using now for a flawless complexion come the big night. What’s important to know is that there are more steps to clear skin than just...
by Alissa | Dec 15, 2015 | ACNE LIFESTYLE, Adult Acne, Blog, Cystic Acne, Food, Hormonal Acne, Inflamed Acne, Non-Inflamed Acne, nutrition, Rosacea, Sensitive Acne, Supplements
This week I had the distinct honor of having my food diary published on my favorite website, MindBodyGreen.com! As a result of the high number of shares of this article on the MindBodyGreen site and social media outlets, women from all over the country are turning to...
by Alissa | Sep 21, 2015 | ACNE LIFESTYLE, ACNE PRODUCTS, ACNE TYPES, Benzoyl Peroxide, Blog, Body Acne, Cleansers, Cystic Acne, Exfoliants, Inflamed Acne, Male Acne, Scrubs, Supplements, Toners
Q: My face barely had any acne before we got helmets and pads on. Now my back and face are getting worse every day. What can I do to fix this? A: This type of acne (called acne mechanica) is something I see all the time in my clients who play football for UT (go...
by Alissa | Jul 29, 2015 | ACNE LIFESTYLE, ACNE PRODUCTS, Adult Acne, AHA’s, Antibiotics for Acne, Benzoyl Peroxide, Body Acne, Chemical Peels, Cleansers, Cystic Acne, Diet and Nutrition, Drugs and Chemicals, Exfoliants, Hormonal Acne, Hydrators/Moisturizers, Inflamed Acne, Laundry and Dry Cleaning, Makeup, Male Acne, Medical Extractions, Non-Inflamed Acne, Rosacea, Scrubs, Sensitive Acne, Sleep, Supplements, Toners
Did you know there’s a whole lot more to getting clear than merely using the right products? Here’s helpful information from Alissa Chasen, the owner of POREspective, to getting your breakouts under control. Understanding Acne Acne is caused by a bunch of different...
by Alissa | Jul 15, 2015 | ACNE LIFESTYLE, ACNE PRODUCTS, Adult Acne, Blog, Body Acne, Cystic Acne, Diet and Nutrition, Hormonal Acne, Inflamed Acne, Male Acne, Non-Inflamed Acne, nutrition, Rosacea, Sensitive Acne, Supplements
Have you been wondering what is so great about spirulina, chlorella, blue-green algae, kelp, and seaweed? They are part of a huge family of organisms classified as “algae” that range in size from microscopic (spirulina and chlorella) to 180 feet long...
by Alissa | Jul 1, 2015 | Acne During Pregnancy, ACNE LIFESTYLE, ACNE PRODUCTS, ACNE TYPES, Adult Acne, Blog, Body Acne, Cleansers, Cystic Acne, Diet and Nutrition, Drugs and Chemicals, Hair Products, Hormonal Acne, Hydrators/Moisturizers, Inflamed Acne, Laundry and Dry Cleaning, Makeup, Male Acne, Non-Inflamed Acne, Picking, Rosacea, Scrubs, Sensitive Acne, Sleep, Stress, Supplements
Interrupted sleep increases cortisol and makes it harder to clear acne: Night-shift jobs Broken sleep from new motherhood Insomnia Menopausal hot flashes Long plane trips Crossing time zones Laundry products must be free of perfumes and dyes. Safe detergents...
by Alissa | Jun 21, 2015 | ACNE LIFESTYLE, ACNE TREATMENTS, Adult Acne, Blog, Body Acne, Cystic Acne, Drugs and Chemicals, Hormonal Acne, Inflamed Acne, Medical Extractions, Supplements
Q: Hey POREspective! I have been following my new skin care routine for 4 weeks, and my skin was already looking much improved. But, then I made the mistake of gorging on sushi rolls about a week ago, and I’m having a huge flare-up. My guess is that’s why...
by Alissa | Jun 5, 2015 | Acne During Pregnancy, ACNE LIFESTYLE, ACNE TYPES, Adult Acne, Antibiotics for Acne, Body Acne, Cystic Acne, Diet and Nutrition, Drugs and Chemicals, Hormonal Acne, Inflamed Acne, Male Acne, Non-Inflamed Acne, Rosacea, Sensitive Acne, Supplements
Maintaining a balance between good and bad bacteria in the body has benefits beyond the digestive tract, it may also affect the health and appearance of acne and rosacea, researchers have found. Probiotics introduce healthy bacteria to the gut and create a barrier to...
by Alissa | May 29, 2015 | ACNE LIFESTYLE, Adult Acne, Blog, Body Acne, Cystic Acne, Diet and Nutrition, Food, Hormonal Acne, Inflamed Acne, Male Acne, Non-Inflamed Acne, Rosacea, Sensitive Acne, Supplements
Your diet just might be causing your acne, thanks to a common ingredient hiding in many foods and supplements. Although most experts agree that chocolate and greasy foods do not cause acne, research supports that sugar, peanuts, and, most important, iodides (also...
