by Alissa | Sep 21, 2015 | ACNE LIFESTYLE, ACNE PRODUCTS, ACNE TYPES, Benzoyl Peroxide, Blog, Body Acne, Cleansers, Cystic Acne, Exfoliants, Inflamed Acne, Male Acne, Scrubs, Supplements, Toners
Q: My face barely had any acne before we got helmets and pads on. Now my back and face are getting worse every day. What can I do to fix this? A: This type of acne (called acne mechanica) is something I see all the time in my clients who play football for UT (go...
by Alissa | Sep 21, 2015 | Diet and Nutrition, Food, nutrition
Chicken is one of the easiest dishes to make, and you want to buy organic chicken to avoid unhealthful hormones and antibiotics. But let’s face it–chicken can be bland and boring. The solution? Roast it in the oven with the skin and bones on to get it...
by Alissa | Sep 1, 2015 | Food, nutrition
Collard greens are one of the healthiest foods you can put into your body, but cooked greens emit a sulfurous smell and taste that turns many people off who aren’t used to eating dark green vegetables. The solution? Rolling up raw collard green halves with a rich,...
